Kristian Frøyen 1:05:09 SkiErg
15,412m
Meters
1:05:09.4
Time
2:06.8
Pace
976
Calories
141
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 44 |
| Stroke Count | 3016 |
| Drag Factor | 227 |
November 27, 2023 18:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:09.4 | 15,412m | 2:06.8 | 172 | 890 | 44 | 141 |
| 10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 44 | 116 |
| 20:00.0 | 2,497m | 2:00.1 | 202 | 994 | 49 | 151 |
| 30:00.0 | 2,292m | 2:10.8 | 156 | 837 | 43 | 139 |
| 40:00.0 | 2,278m | 2:11.6 | 153 | 827 | 44 | 141 |
| 50:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 50 | 162 |
| 1:00:00.0 | 2,286m | 2:11.2 | 155 | 832 | 44 | 145 |
| 1:05:09.4 | 1,281m | 2:00.7 | 199 | 983 | 25 | 138 |
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Workout Graph
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