Kristian Frøyen 1:00:02 SkiErg
13,800m
Meters
1:00:02.9
Time
2:10.5
Pace
837
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 48 |
| Stroke Count | 2947 |
| Drag Factor | 115 |
December 06, 2023 17:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.9 | 13,800m | 2:10.5 | 157 | 841 | 48 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 44 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 47 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 50 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 50 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 50 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 49 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 49 |
| 40:00.0 | 1,149m | 2:10.5 | 157 | 841 | 49 |
| 45:00.0 | 1,138m | 2:11.8 | 153 | 825 | 49 |
| 50:00.0 | 1,158m | 2:09.5 | 161 | 854 | 50 |
| 55:00.0 | 1,160m | 2:09.3 | 162 | 857 | 50 |
| 1:00:02.9 | 1,156m | 2:11.0 | 156 | 835 | 50 |
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Workout Graph
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