Kristian Frøyen 43:48 SkiErg
10,007m
Meters
43:48.4
Time
2:11.3
Pace
603
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 44 |
| Stroke Count | 1963 |
| Drag Factor | 114 |
December 07, 2023 16:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:48.4 | 10,007m | 2:11.3 | 155 | 831 | 44 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 43 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 42 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 45 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 44 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 46 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 45 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 46 |
| 40:00.0 | 1,161m | 2:09.1 | 162 | 858 | 46 |
| 43:48.4 | 878m | 2:10.0 | 159 | 847 | 46 |
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Workout Graph
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