Kristian Frøyen 42:57 SkiErg
10,010
Meters
42:57.2
Time
2:08.7
Pace
615
Calories
126
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 46 |
| Stroke Count | 1987 |
| Drag Factor | 111 |
January 19, 2024 16:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:57.2 | 10,010 | 2:08.7 | 164 | 864 | 615 | 46 | 126 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 44 | 111 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 44 | 116 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 47 | 137 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 48 | 130 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 47 | 125 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 47 | 139 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 46 | 132 |
| 40:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 46 | 128 |
| 42:57.2 | 683 | 2:09.7 | 160 | 851 | 42 | 47 | 122 |
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Workout Graph
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