Kristian Frøyen 42:47 SkiErg
10,014m
Meters
42:47.0
Time
2:08.1
Pace
618
Calories
125
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 45 |
| Stroke Count | 1963 |
| Drag Factor | 109 |
January 26, 2024 17:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:47.0 | 10,014m | 2:08.1 | 166 | 872 | 45 | 125 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 43 | 110 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 45 | 125 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 47 | 128 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 46 | 129 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 47 | 128 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 46 | 133 |
| 35:00.0 | 1,184m | 2:06.6 | 172 | 892 | 46 | 134 |
| 40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 46 | 132 |
| 42:47.0 | 650m | 2:08.4 | 165 | 868 | 45 | 109 |
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Workout Graph
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