Kristian Frøyen 1:00:02 SkiErg
14,832
Meters
1:00:02.7
Time
2:01.4
Pace
968
Calories
165
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 49 |
| Stroke Count | 2992 |
| Drag Factor | 102 |
January 28, 2024 10:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:02.7 | 14,832 | 2:01.4 | 195 | 967 | 968 | 49 | 165 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 49 | 129 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 50 | 158 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 50 | 159 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 50 | 164 |
| 25:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 50 | 164 |
| 30:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 50 | 167 |
| 35:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 50 | 167 |
| 40:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 50 | 173 |
| 45:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 50 | 174 |
| 50:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 50 | 172 |
| 55:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 50 | 176 |
| 1:00:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 49 | 175 |
| 1:00:02.7 | 2 | 11:15.0 | 1 | 303 | 0 | 0 | 172 |
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