Kristian Frøyen 1:00:02 SkiErg
14,832m
Meters
1:00:02.7
Time
2:01.4
Pace
968
Calories
165
Heart Rate
Average Watts | 195 |
---|---|
Calories Per Hour | 972 |
Stroke Rate | 49 |
Stroke Count | 2992 |
Drag Factor | 102 |
January 28, 2024 10:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:02.7 | 14,832m | 2:01.4 | 195 | 972 | 49 | 165 |
5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 49 | 129 |
10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 50 | 158 |
15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 50 | 159 |
20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 50 | 164 |
25:00.0 | 1,237m | 2:01.2 | 196 | 975 | 50 | 164 |
30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 50 | 167 |
35:00.0 | 1,226m | 2:02.3 | 191 | 957 | 50 | 167 |
40:00.0 | 1,247m | 2:00.2 | 201 | 992 | 50 | 173 |
45:00.0 | 1,239m | 2:01.0 | 197 | 978 | 50 | 174 |
50:00.0 | 1,243m | 2:00.6 | 199 | 985 | 50 | 172 |
55:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 50 | 176 |
1:00:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 49 | 175 |
1:00:02.7 | 2m | 11:15.0 | 1 | 303 | 0 | 172 |
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Workout Graph
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