Kristian Frøyen 42:10 SkiErg
10,008m
Meters
42:10.1
Time
2:06.4
Pace
626
Calories
135
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 45 |
| Stroke Count | 1897 |
| Drag Factor | 111 |
January 30, 2024 17:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:10.1 | 10,008m | 2:06.4 | 173 | 896 | 45 | 135 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 44 | 122 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 45 | 123 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 44 | 134 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 45 | 138 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 45 | 142 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 45 | 137 |
| 35:00.0 | 1,186m | 2:06.4 | 173 | 895 | 46 | 141 |
| 40:00.0 | 1,184m | 2:06.6 | 172 | 892 | 46 | 142 |
| 42:10.1 | 512m | 2:07.0 | 171 | 887 | 45 | 138 |
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Workout Graph
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