Kristian Frøyen 42:19 SkiErg
10,006m
Meters
42:19.6
Time
2:06.9
Pace
624
Calories
133
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 49 |
| Stroke Count | 2095 |
| Drag Factor | 110 |
February 01, 2024 17:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:19.6 | 10,006m | 2:06.9 | 171 | 889 | 49 | 133 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 44 | 118 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 49 | 133 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 51 | 133 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 49 | 136 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 50 | 139 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 50 | 139 |
| 35:00.0 | 1,192m | 2:05.8 | 176 | 904 | 51 | 141 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 51 | 136 |
| 42:19.6 | 549m | 2:07.1 | 170 | 886 | 50 | 125 |
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Workout Graph
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