Kristian Frøyen 1:00:05 SkiErg
14,326m
Meters
1:00:05.4
Time
2:05.8
Pace
901
Calories
125
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 46 |
| Stroke Count | 2816 |
| Drag Factor | 103 |
February 11, 2024 14:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.4 | 14,326m | 2:05.8 | 176 | 904 | 46 | 125 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 46 | 130 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 45 | 118 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 47 | 140 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 46 | 132 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 47 | 135 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 47 | 134 |
| 35:00.0 | 1,234m | 2:01.5 | 195 | 970 | 48 | 140 |
| 40:00.0 | 1,224m | 2:02.5 | 190 | 954 | 47 | 122 |
| 45:00.0 | 1,216m | 2:03.3 | 186 | 941 | 48 | 105 |
| 50:00.0 | 1,161m | 2:09.1 | 162 | 858 | 46 | 125 |
| 55:00.0 | 1,189m | 2:06.1 | 174 | 899 | 48 | 121 |
| 1:00:00.0 | 1,161m | 2:09.1 | 162 | 858 | 47 | 118 |
| 1:00:05.4 | 3m | 15:00.0 | 0 | 301 | 0 | 116 |
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Workout Graph
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