Kristian Frøyen 1:03:10 SkiErg
14,934
Meters
1:03:10.2
Time
2:06.8
Pace
932
Calories
131
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 48 |
| Stroke Count | 3062 |
| Drag Factor | 111 |
February 19, 2024 15:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:10.2 | 14,934 | 2:06.8 | 171 | 889 | 932 | 48 | 131 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 44 | 106 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 47 | 128 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 51 | 126 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 48 | 127 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 47 | 133 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 50 | 133 |
| 35:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 51 | 137 |
| 40:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 49 | 139 |
| 45:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 50 | 136 |
| 50:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 49 | 135 |
| 55:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 49 | 138 |
| 1:00:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 48 | 136 |
| 1:03:10.2 | 775 | 2:02.7 | 189 | 951 | 51 | 48 | 133 |
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