Kristian Frøyen 41:07 SkiErg
9,005m
Meters
41:07.1
Time
2:16.9
Pace
524
Calories
115
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 42 |
| Stroke Count | 1737 |
March 15, 2024 12:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:07.1 | 9,005m | 2:16.9 | 136 | 768 | 42 | 115 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 44 | 122 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 43 | 109 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 44 | 122 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 42 | 123 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 41 | 112 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 40 | 117 |
| 35:00.0 | 1,095m | 2:16.9 | 136 | 768 | 42 | 116 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 43 | 123 |
| 41:07.1 | 231m | 2:25.2 | 114 | 693 | 40 | 98 |
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Workout Graph
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