Oriol Solé Granier v2000m/2:00r...2 row
4,000
Meters
16:08.4
Time
2:01.0
Pace
262
Calories
173
Heart Rate
| Rest Distance | 344 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,344 |
| Overall Time | 18:08.4 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 24 |
| Stroke Count | 392 |
| Drag Factor | 114 |
October 20, 2025 20:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:08.4 | 4,000 | 2:01.0 | 197 | 979 | 24 | 173 | |
| 8:01.2 | 2,000 | 2:00.3 | 201 | 991 | 24 | 173 | |
| r: 2:00 | 344 | ||||||
| 8:07.2 | 2,000 | 2:01.8 | 194 | 966 | 24 | 173 | |
| r344 |
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Workout Graph
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