Oriol Solé Granier v12:00/2:00r...3 row
8,457
Meters
36:00.0
Time
2:07.7
Pace
525
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,493 |
| Overall Time | 40:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 18 |
| Stroke Count | 650 |
| Drag Factor | 126 |
October 29, 2025 21:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,457 | 2:07.7 | 168 | 878 | 18 | |
| 12:00.0 | 2,784 | 2:09.3 | 162 | 857 | 18 | |
| r: 2:00 | 14 | |||||
| 12:00.0 | 2,845 | 2:06.5 | 173 | 894 | 18 | |
| r: 2:00 | 22 | |||||
| 12:00.0 | 2,827 | 2:07.3 | 169 | 883 | 18 | |
| r36 |
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Workout Graph
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