Oriol Solé Granier v10:00/r...6 row
9,295
Meters
40:00.0
Time
2:09.1
Pace
571
Calories
160
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,315 |
| Overall Time | 44:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
| Stroke Count | 711 |
| Drag Factor | 120 |
November 10, 2025 20:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,295 | 2:09.1 | 163 | 859 | 18 | 160 | |
| 10:00.0 | 2,232 | 2:14.4 | 144 | 796 | 16 | 146 | |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 18 | 156 | |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 20 | 168 | |
| r: 4:00 | 20 | ||||||
| 10:00.0 | 2,280 | 2:11.5 | 154 | 828 | 17 | 158 | |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 18 | 165 | |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 20 | 169 | |
| r20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.