Oriol Solé Granier v1000m/2:00r...4 row
2,250
Meters
8:24.2
Time
1:52.0
Pace
164
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,317 |
| Overall Time | 13:24.2 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 30 |
| Stroke Count | 241 |
| Drag Factor | 123 |
December 03, 2025 20:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.2 | 2,250 | 1:52.0 | 249 | 1156 | 30 | |
| 3:47.5 | 1,000 | 1:53.7 | 238 | 1118 | 27 | |
| r: 2:00 | 25 | |||||
| 2:50.2 | 750 | 1:53.4 | 240 | 1124 | 28 | |
| r: 2:00 | 19 | |||||
| 0:53.6 | 250 | 1:47.2 | 284 | 1277 | 32 | |
| r: 1:00 | 23 | |||||
| 0:52.9 | 250 | 1:45.8 | 296 | 1317 | 33 | |
| r67 |
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Workout Graph
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