Oriol Solé Granier v6:00/r...6 row
7,812
Meters
33:00.0
Time
2:06.7
Pace
489
Calories
165
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,829 |
| Overall Time | 36:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 18 |
| Stroke Count | 600 |
| Drag Factor | 125 |
December 05, 2025 18:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:00.0 | 7,812 | 2:06.7 | 172 | 891 | 18 | 165 | |
| 6:00.0 | 1,378 | 2:10.6 | 157 | 840 | 16 | 157 | |
| 6:00.0 | 1,408 | 2:07.8 | 168 | 876 | 18 | 165 | |
| 6:00.0 | 1,459 | 2:03.3 | 186 | 941 | 20 | 170 | |
| r: 3:00 | 17 | ||||||
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 17 | 163 | |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 18 | 165 | |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 20 | 171 | |
| r17 |
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Workout Graph
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