Oriol Solé Granier v1:00/r...5 row
1,039
Meters
5:00.0
Time
2:24.3
Pace
57
Calories
123
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,039 |
| Overall Time | 5:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 118 |
February 16, 2026 19:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 18 | 123 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 17 | 105 |
| 1:00.0 | 177 | 2:49.4 | 72 | 547 | 16 | 117 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 19 | 125 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 19 | 131 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 19 | 138 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.