Oriol Solé Granier v10:00/r...12 row
7,638
Meters
33:10.4
Time
2:10.2
Pace
469
Calories
159
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,638 |
| Overall Time | 33:10.4 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 657 |
| Drag Factor | 124 |
February 27, 2026 09:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:10.4 | 7,638 | 2:10.2 | 158 | 848 | 20 | 159 |
| 10:00.0 | 2,239 | 2:13.9 | 146 | 798 | 18 | 152 |
| 4:00.0 | 953 | 2:05.9 | 175 | 900 | 18 | 160 |
| 3:00.0 | 727 | 2:03.7 | 184 | 920 | 20 | 162 |
| 2:00.0 | 498 | 2:00.4 | 200 | 960 | 23 | 166 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 25 | 168 |
| 2:22.7 | 500 | 2:22.7 | 120 | 706 | 21 | 144 |
| 1:06.3 | 300 | 1:50.5 | 259 | 1194 | 28 | 169 |
| 1:57.6 | 400 | 2:27.0 | 110 | 673 | 20 | 147 |
| 1:06.6 | 300 | 1:51.0 | 256 | 1135 | 28 | 167 |
| 1:30.7 | 300 | 2:31.1 | 101 | 635 | 20 | 149 |
| 1:06.5 | 300 | 1:50.8 | 257 | 1190 | 29 | 167 |
| 4:00.0 | 867 | 2:18.4 | 132 | 750 | 17 | 157 |
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Workout Graph
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