Oriol Solé Granier v1:00/1:00r...8 row
2,244
Meters
8:00.0
Time
1:46.9
Pace
168
Calories
153
Heart Rate
| Rest Distance | 183 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,427 |
| Overall Time | 16:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 32 |
| Stroke Count | 256 |
| Drag Factor | 121 |
March 23, 2026 20:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,244 | 1:46.9 | 286 | 1284 | 32 | 153 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 32 | 139 | |
| r: 1:00 | 28 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 32 | 149 | |
| r: 1:00 | 26 | ||||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 32 | 153 | |
| r: 1:00 | 24 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 32 | 155 | |
| r: 1:00 | 21 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 32 | 157 | |
| r: 1:00 | 20 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 32 | 157 | |
| r: 1:00 | 18 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 32 | 157 | |
| r: 1:00 | 24 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 32 | 160 | |
| r: 1:00 | 22 | ||||||
| r183 |
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Workout Graph
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