Oriol Solé Granier v10:00/r...2 row
4,550
Meters
20:00.0
Time
2:11.8
Pace
274
Calories
147
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,550 |
| Overall Time | 20:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 17 |
| Stroke Count | 338 |
| Drag Factor | 115 |
April 20, 2026 20:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,550 | 2:11.8 | 153 | 825 | 17 | 147 |
| 10:00.0 | 2,233 | 2:14.3 | 144 | 796 | 16 | 143 |
| 10:00.0 | 2,318 | 2:09.4 | 161 | 855 | 18 | 152 |
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Workout Graph
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