Oriol Solé Granier v10:00/r...6 row
8,549
Meters
40:00.0
Time
2:20.3
Pace
502
Calories
141
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,566 |
| Overall Time | 44:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 760 |
| Drag Factor | 127 |
September 14, 2026 20:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,549 | 2:20.3 | 127 | 753 | 19 | 141 | |
| 10:00.0 | 1,981 | 2:31.4 | 101 | 660 | 17 | 119 | |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 708 | 18 | 133 | |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 768 | 19 | 138 | |
| r: 4:00 | 17 | ||||||
| 10:00.0 | 2,103 | 2:22.6 | 121 | 726 | 18 | 137 | |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 828 | 22 | 152 | |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 948 | 24 | 172 | |
| r17 |
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Workout Graph
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