Oriol Solé Granier v1000m/2:00r...4 row
2,250
Meters
8:23.3
Time
1:51.8
Pace
165
Calories
165
Heart Rate
| Rest Distance | 97 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,347 |
| Overall Time | 13:23.3 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 29 |
| Stroke Count | 241 |
| Drag Factor | 128 |
September 29, 2026 08:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:23.3 | 2,250 | 1:51.8 | 250 | 1180 | 29 | 165 | |
| 3:45.4 | 1,000 | 1:52.7 | 245 | 1149 | 28 | 167 | |
| r: 2:00 | 28 | ||||||
| 2:51.9 | 750 | 1:54.6 | 233 | 1130 | 28 | 167 | |
| r: 2:00 | 35 | ||||||
| 0:53.3 | 250 | 1:46.6 | 289 | 1283 | 34 | 160 | |
| r: 1:00 | 34 | ||||||
| 0:52.7 | 250 | 1:45.4 | 299 | 1366 | 32 | 166 | |
| r97 |
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Workout Graph
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