Oriol Solé Granier 5000m row
5,000
Meters
20:29.4
Time
2:02.9
Pace
322
Calories
167
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
| Stroke Count | 523 |
| Drag Factor | 125 |
October 07, 2026 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:29.4 | 5,000 | 2:02.9 | 188 | 942 | 322 | 25 | 167 |
| 5:09.8 | 1,250 | 2:03.9 | 184 | 929 | 80 | 25 | 160 |
| 5:12.3 | 2,500 | 2:04.9 | 180 | 910 | 79 | 25 | 163 |
| 5:13.0 | 3,750 | 2:05.2 | 178 | 908 | 79 | 25 | 168 |
| 4:54.2 | 5,000 | 1:57.6 | 215 | 1027 | 84 | 28 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.