Oriol Solé Granier 10:00 row
2,003
Meters
10:00.0
Time
2:29.7
Pace
107
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 16 |
| Stroke Count | 171 |
| Drag Factor | 115 |
October 09, 2023 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,003 | 2:29.7 | 104 | 642 | 107 | 16 |
| 2:00.0 | 350 | 2:51.4 | 69 | 510 | 17 | 16 |
| 4:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 16 |
| 6:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 17 |
| 8:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 18 |
| 10:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 17 |
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Workout Graph
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