Oriol Solé Granier v5:00/r...9 row

4,463m

Meters

19:00.0

Time

2:07.7

Pace

273

Calories

Rest Distance0m
Rest Time
Overall Distance4,463m
Overall Time19:00.0
Average Watts168
Calories Per Hour878
Stroke Rate23
Stroke Count412
Drag Factor110

June 14, 2024 10:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:00.0 4,463m 2:07.7 168 878 23
5:00.0 1,142m 2:11.3 154 831 19
1:00.0 252m 1:59.0 207 1013 27
4:00.0 934m 2:08.4 165 867 20
1:00.0 251m 1:59.5 205 1005 28
3:00.0 695m 2:09.4 161 854 20
1:00.0 250m 2:00.0 203 997 28
2:00.0 459m 2:10.7 157 839 21
1:00.0 249m 2:00.4 200 988 28
1:00.0 235m 2:07.6 168 878 21
r0m

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