Oriol Solé Granier v2000m/4:00r...3 row
3,500m
Meters
13:44.2
Time
1:57.7
Pace
235
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,583m |
| Overall Time | 19:44.2 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 27 |
| Stroke Count | 379 |
| Drag Factor | 119 |
August 21, 2024 20:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:44.2 | 3,500m | 1:57.7 | 214 | 1037 | 27 | |
| 7:50.3 | 2,000m | 1:57.5 | 215 | 1041 | 27 | |
| r: 4:00 | 57m | |||||
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 27 | |
| r: 2:00 | 26m | |||||
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 29 | |
| r83m |
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Workout Graph
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