Oriol Solé Granier v10:00/r...3 row
4,809
Meters
20:00.0
Time
2:04.7
Pace
305
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,809 |
| Overall Time | 20:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 406 |
| Drag Factor | 133 |
March 21, 2025 18:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,809 | 2:04.7 | 180 | 915 | 21 |
| 10:00.0 | 2,354 | 2:07.4 | 169 | 876 | 19 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 912 | 20 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 996 | 24 |
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Workout Graph
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