Xavi Armengol Castellón 5:06 row
1,149
Meters
5:06.4
Time
2:13.3
Pace
67
Calories
139
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 17 |
| Stroke Count | 182 |
| Drag Factor | 123 |
February 07, 2026 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.4 | 1,149 | 2:13.3 | 148 | 808 | 67 | 17 | 139 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 18 | 140 |
| 5:06.4 | 20 | 2:40.0 | 85 | 594 | 1 | 9 | 139 |
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Workout Graph
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