Xavi Armengol Castellón 25:04 row
5,679
Meters
25:04.5
Time
2:12.4
Pace
331
Calories
142
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 121 |
April 25, 2026 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:04.5 | 5,679 | 2:12.4 | 151 | 818 | 331 | 20 | 142 |
| 6:00.0 | 1,272 | 2:21.5 | 124 | 725 | 72 | 16 | 135 |
| 12:00.0 | 1,437 | 2:05.2 | 178 | 912 | 91 | 20 | 157 |
| 18:00.0 | 1,412 | 2:07.4 | 169 | 881 | 88 | 24 | 151 |
| 24:00.0 | 1,347 | 2:13.6 | 147 | 804 | 80 | 21 | 136 |
| 25:04.5 | 212 | 2:32.1 | 99 | 642 | 11 | 16 | 133 |
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Workout Graph
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