Xavi Armengol Castellón 1:13 row
189
Meters
1:13.9
Time
3:15.5
Pace
9
Calories
93
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 16 |
| Stroke Count | 20 |
| Drag Factor | 150 |
May 04, 2026 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:13.9 | 189 | 3:15.5 | 47 | 461 | 9 | 16 | 93 |
| 1:13.9 | 190 | 3:14.4 | 48 | 463 | 9 | 16 | 93 |
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