Xavi Armengol Castellón 10:00 row
2,226
Meters
10:00.0
Time
2:14.7
Pace
129
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 16 |
| Stroke Count | 167 |
| Drag Factor | 122 |
May 29, 2026 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,226 | 2:14.7 | 143 | 774 | 129 | 16 | 142 |
| 2:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 16 | 127 |
| 4:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 17 | 141 |
| 6:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 17 | 148 |
| 8:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 17 | 150 |
| 10:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 17 | 144 |
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Workout Graph
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