Xavi Armengol Castellón 10000m row
10,000
Meters
46:55.4
Time
2:20.7
Pace
570
Calories
140
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 17 |
| Stroke Count | 849 |
| Drag Factor | 111 |
August 14, 2026 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:55.4 | 10,000 | 2:20.7 | 125 | 728 | 570 | 17 | 140 |
| 9:15.5 | 2,000 | 2:18.8 | 131 | 745 | 115 | 18 | 124 |
| 9:12.3 | 4,000 | 2:18.0 | 133 | 756 | 116 | 18 | 134 |
| 9:32.3 | 6,000 | 2:23.0 | 120 | 710 | 113 | 18 | 136 |
| 9:40.5 | 8,000 | 2:25.1 | 115 | 688 | 111 | 17 | 138 |
| 9:14.8 | 10,000 | 2:18.7 | 131 | 746 | 115 | 19 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.