Xavi Armengol Castellón 5:04 row
1,168
Meters
5:04.8
Time
2:10.4
Pace
70
Calories
150
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 9 |
| Stroke Count | 95 |
| Drag Factor | 123 |
October 04, 2026 18:34:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.8 | 1,168 | 2:10.4 | 158 | 826 | 70 | 9 | 150 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 19 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.