Xavi Armengol Castellón 5:07 row
957
Meters
5:07.9
Time
2:40.8
Pace
49
Calories
140
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 14 |
| Stroke Count | 154 |
| Drag Factor | 122 |
October 04, 2026 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.9 | 957 | 2:40.8 | 84 | 572 | 49 | 14 | 140 |
| 5:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 15 | 140 |
| 5:07.9 | 19 | 3:27.8 | 39 | 434 | 0 | 8 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.