Xavi Armengol Castellón 10:00 row
2,311m
Meters
10:00.0
Time
2:09.8
Pace
139
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 115 |
September 23, 2023 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,311m | 2:09.8 | 160 | 850 | 20 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 20 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 20 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 21 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 21 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 21 |
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