Xavi Armengol Castellón 10:00 row
2,233m
Meters
10:00.0
Time
2:14.3
Pace
132
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 796 |
Stroke Rate | 20 |
Stroke Count | 207 |
Drag Factor | 115 |
September 23, 2023 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,233m | 2:14.3 | 144 | 796 | 20 |
2:00.0 | 433m | 2:18.5 | 132 | 752 | 21 |
4:00.0 | 451m | 2:13.0 | 149 | 811 | 21 |
6:00.0 | 451m | 2:13.0 | 149 | 811 | 21 |
8:00.0 | 447m | 2:14.2 | 145 | 798 | 20 |
10:00.0 | 452m | 2:12.7 | 150 | 814 | 21 |
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Workout Graph
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