Xavi Armengol Castellón 10:03 row
2,225m
Meters
10:03.5
Time
2:15.6
Pace
130
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 120 |
October 03, 2023 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.5 | 2,225m | 2:15.6 | 140 | 782 | 18 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 18 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 |
| 10:03.5 | 10m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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