Xavi Armengol Castellón 10:04 row
2,259m
Meters
10:04.7
Time
2:13.8
Pace
134
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 16 |
| Stroke Count | 161 |
| Drag Factor | 100 |
October 20, 2023 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.7 | 2,259m | 2:13.8 | 146 | 802 | 16 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 16 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 16 |
| 10:04.7 | 14m | 2:47.8 | 74 | 554 | 0 |
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Workout Graph
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