Xavi Armengol Castellón 10:00 row
2,245m
Meters
10:00.0
Time
2:13.6
Pace
132
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 17 |
| Stroke Count | 173 |
| Drag Factor | 102 |
October 20, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,245m | 2:13.6 | 147 | 804 | 17 |
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 16 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 17 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 17 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 17 |
| 10:00.0 | 466m | 2:08.7 | 164 | 864 | 18 |
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Workout Graph
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