Xavi Armengol Castellón 10:00 row
2,249m
Meters
10:00.0
Time
2:13.3
Pace
132
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 116 |
January 15, 2024 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,249m | 2:13.3 | 147 | 807 | 18 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 18 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 17 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 20 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 19 |
| 10:00.0 | 455m | 2:11.8 | 153 | 825 | 18 |
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Workout Graph
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