Xavi Armengol Castellón 15:04 row

3,483m

Meters

15:04.8

Time

2:09.8

Pace

212

Calories

Average Watts160
Calories Per Hour849
Stroke Rate20
Stroke Count300
Drag Factor121

January 29, 2024 20:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:04.8 3,483m 2:09.8 160 849 20
5:00.0 1,109m 2:15.2 141 786 21
10:00.0 1,183m 2:06.7 172 890 20
15:00.0 1,181m 2:07.0 171 887 20
15:04.7 10m 3:55.0 27 392 0

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Workout Graph

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