Xavi Armengol Castellón 10:00 row
2,397m
Meters
10:00.0
Time
2:05.1
Pace
153
Calories
144
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 119 |
February 12, 2024 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,397m | 2:05.1 | 179 | 914 | 20 | 144 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 17 | 169 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 20 | 172 |
| 6:00.0 | 491m | 2:02.1 | 192 | 960 | 20 | 159 |
| 8:00.0 | 495m | 2:01.2 | 197 | 976 | 21 | 115 |
| 10:00.0 | 506m | 1:58.5 | 210 | 1022 | 24 | 107 |
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Workout Graph
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