Xavi Armengol Castellón 7:00 row

1,688m

Meters

7:00.0

Time

2:04.4

Pace

106

Calories

Average Watts182
Calories Per Hour925
Stroke Rate20
Stroke Count144
Drag Factor109

September 08, 2024 10:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:00.0 1,688m 2:04.4 182 925 20
2:00.0 477m 2:05.7 176 905 21
4:00.0 481m 2:04.7 180 920 20
6:00.0 480m 2:05.0 179 916 21
7:00.0 250m 2:00.0 203 997 20

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Workout Graph

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