Xavi Armengol Castellón 5:06 row
1,228m
Meters
5:06.9
Time
2:04.9
Pace
78
Calories
168
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 14 |
| Stroke Count | 202 |
| Drag Factor | 124 |
October 12, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,228m | 2:04.9 | 179 | 917 | 14 | 168 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 169 |
| 5:06.8 | 22m | 2:34.5 | 95 | 626 | 9 | 168 |
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Workout Graph
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