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Xavi Armengol Castellón v100m/1:00r...10 row

1,000

Meters

3:13.2

Time

1:36.6

Pace

80

Calories

Rest Distance293
Rest Time12:00.0
Overall Distance1,293
Overall Time15:13.2
Average Watts388
Calories Per Hour1636
Stroke Rate34
Stroke Count110
Drag Factor129

February 04, 2025 19:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:13.2 1,000 1:36.6 388 1636 34
0:19.8 100 1:39.0 361 1541 33
r: 1:00 27
0:19.5 100 1:37.5 378 1599 34
r: 1:00 25
0:19.5 100 1:37.5 378 1599 34
r: 1:00 31
0:19.0 100 1:35.0 408 1704 35
r: 1:00 32
0:19.2 100 1:36.0 396 1661 34
r: 3:00 36
0:19.1 100 1:35.5 402 1682 35
r: 1:00 32
0:19.4 100 1:37.0 383 1619 34
r: 1:00 31
0:19.3 100 1:36.5 389 1640 34
r: 1:00 25
0:19.3 100 1:36.5 389 1640 34
r: 1:00 27
0:19.1 100 1:35.5 402 1682 34
r: 1:00 27
r293

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Workout Graph

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