Neal Allen 5:00 row
675
Meters
5:00.0
Time
3:42.2
Pace
30
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 93 |
April 25, 2025 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 675 | 3:42.2 | 32 | 409 | 20 |
| 1:00.0 | 137 | 3:38.9 | 33 | 414 | 21 |
| 2:00.0 | 134 | 3:43.8 | 31 | 407 | 20 |
| 3:00.0 | 134 | 3:43.8 | 31 | 407 | 21 |
| 4:00.0 | 137 | 3:38.9 | 33 | 414 | 20 |
| 5:00.0 | 134 | 3:43.8 | 31 | 407 | 21 |
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Workout Graph
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