Neal Allen 10:00 row
1,680
Meters
10:00.0
Time
2:58.5
Pace
85
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 89 |
August 18, 2026 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,680 | 2:58.5 | 61 | 510 | 85 | 21 |
| 2:00.0 | 327 | 3:03.4 | 57 | 480 | 16 | 21 |
| 4:00.0 | 333 | 3:00.1 | 60 | 510 | 17 | 22 |
| 6:00.0 | 333 | 3:00.1 | 60 | 510 | 17 | 21 |
| 8:00.0 | 337 | 2:58.0 | 62 | 510 | 17 | 22 |
| 10:00.0 | 350 | 2:51.4 | 69 | 540 | 18 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.