Neal Allen 2000m row
2,000
Meters
11:00.4
Time
2:45.1
Pace
106
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 231 |
| Drag Factor | 89 |
September 17, 2026 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.4 | 2,000 | 2:45.1 | 78 | 577 | 106 | 20 |
| 2:32.5 | 400 | 3:10.6 | 51 | 472 | 20 | 20 |
| 2:24.1 | 800 | 3:00.1 | 60 | 499 | 20 | 21 |
| 2:08.2 | 1,200 | 2:40.2 | 85 | 589 | 21 | 21 |
| 1:58.6 | 1,600 | 2:28.2 | 107 | 667 | 22 | 21 |
| 1:57.0 | 2,000 | 2:26.2 | 112 | 707 | 23 | 22 |
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Workout Graph
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