Neal Allen 2000m row
2,000
Meters
12:53.3
Time
3:13.3
Pace
100
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 21 |
| Stroke Count | 268 |
| Drag Factor | 88 |
September 21, 2026 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:53.3 | 2,000 | 3:13.3 | 48 | 465 | 100 | 21 |
| 2:39.3 | 400 | 3:19.1 | 44 | 451 | 20 | 21 |
| 2:40.0 | 800 | 3:20.0 | 44 | 450 | 20 | 21 |
| 2:39.9 | 1,200 | 3:19.8 | 44 | 450 | 20 | 21 |
| 2:28.4 | 1,600 | 3:05.5 | 55 | 485 | 20 | 21 |
| 2:25.6 | 2,000 | 3:02.0 | 58 | 494 | 20 | 21 |
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Workout Graph
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