Neal Allen 14:00 row
2,688m
Meters
14:00.0
Time
2:36.2
Pace
143
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Stroke Count | 336 |
September 30, 2023 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 2,688m | 2:36.2 | 92 | 615 | 24 |
| 3:00.0 | 487m | 3:04.8 | 55 | 490 | 22 |
| 6:00.0 | 628m | 2:23.3 | 119 | 709 | 25 |
| 9:00.0 | 606m | 2:28.5 | 107 | 667 | 24 |
| 12:00.0 | 595m | 2:31.2 | 101 | 648 | 25 |
| 14:00.0 | 371m | 2:41.7 | 83 | 584 | 24 |
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Workout Graph
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